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Parenting Foundations Blog

Welcome to the Parenting Foundations Blog Page.  It is here that I, Brenda McSween, and a few guest bloggers post about tips and tricks to add to your parenting toolbox.  I am a Pediatric Sleep Consultant and Parent Advisor with extensive experience working with children, youth and their families. I have a Bachelor of Child Studies Degree. Even with my experience and education there are days and times that I have to remind myself that parenting is a tough gig and I need to cut myself some slack.

The goal of this blog is for you to walk away feeling like you have a new tip to try or thing to consider as your child grows.

Have fun parenting!!

The Colour of Noise

We often hear of the effect white noise can have on you or your child's sleep. Who knew there are other colours of noise?? Not me. My guest blog post today is from the amazing Jerylin Gan, Ph.D. about the colours of noise. Have trouble sleeping?  A toddler who wakes...

Putting a lid on it..

How can we help our little ones regulate their emotion?   The amount of energy that comes out of the bodies of little children can be absolutely amazing and overwhelming at the same time. There are many times when we end up saying.."would you just stop" when your...

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